Radish
White stems, green leaves, Spicy
E£148.00
Radish microgreens are young, edible seedlings of radish plants harvested just a few days after germination. They are known for their vibrant color and spicy flavor, making them a popular addition to various dishes.
Taste Radish microgreens have a bold, peppery flavor with a hint of spiciness. The taste is more pronounced than mature radish, making them a fantastic addition to dishes that need an extra kick. When eaten raw, they add a fresh, zesty bite |
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Cultures |
Dishes Salads, , sushi, and stir-fries, Sandwiches , Breakfast, Drinks and Smoothies |
Benefits:
upports Heart Health: Radish microgreens contain minerals like calcium and potassium that help regulate blood pressure and support cardiovascular health.
Enhances Skin Health: The antioxidants and vitamins in radish microgreens can help improve skin health and give it a healthy glow.
Aids in Weight Management: Low in calories and high in nutrients, they can be a great addition to a weight loss diet.
Supports Eye Health: They are rich in vitamins A and E, which are essential for maintaining good vision.
Detoxifying Properties: Radish microgreens can help support the body's natural detoxification processes.
In Diet and Nutrition:
Low in Calories: Radish microgreens are low in calories and high in fiber, making them an excellent choice for weight management diets.
Rich in Nutrients: Packed with essential vitamins and minerals such as Vitamins A, C, and K, as well as calcium, magnesium, and potassium.
Boosts Immune System: Consuming radish microgreens can enhance your immune system due to their high Vitamin C content.
For the Body:
Regulates Blood Pressure: The potassium in radish microgreens helps in maintaining healthy blood pressure levels.
Promotes Heart Health: The antioxidants and other nutrients in radish microgreens support heart health and reduce the risk of heart disease.
Aids Digestion: The fiber in radish microgreens promotes healthy digestion and helps prevent digestive issues.
For Hair:
Stimulates Hair Growth: The nutrients in radish microgreens, such as iron and Vitamin A, contribute to a healthy scalp and stimulate hair growth.
Strengthens Hair: Radish microgreens help strengthen hair and prevent hair loss thanks to their rich nutrient content.
For Skin:
Cleanses the Skin: The antioxidants in radish microgreens help detoxify the skin and improve its appearance.
Anti-Aging: Radish microgreens contain Vitamin C, which improves skin elasticity and helps prevent wrinkles.
Brightening and Moisturizing: Radish microgreens can be used as a natural mask to brighten and deeply moisturize the skin.
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Water Protein Calcium Iron Vitamins A Vitamins C Vitamins K Sodium | 90 grams 3.6 grams 109 mg 1.6 mg 80 µg 64 milligrams 20 µg 20 mg |
RELATED RECIPES
Radish Microgreens and Egg Breakfast Bowl
Ingredients:
2 cups cooked quinoa
1/2 cup radish microgreens
1 avocado, sliced
1 poached or fried egg
Salt and pepper to taste
Hot sauce (optional)
Instructions:
Divide the cooked quinoa between two bowls.
Top each bowl with radish microgreens, avocado slices, and a poached or fried egg.
Season with salt and pepper.
Drizzle with hot sauce if desired.