Purslane
A nutrient-packed green with a refreshing tangy taste
E£148.00
Purslane is a nutrient-dense microgreen loaded with Omega-3 fatty acids, vitamins A, C, and E, and powerful antioxidants. Its crisp texture and slightly tangy flavor make it perfect for salads, sandwiches, and gourmet dishes. Supports heart health, boosts immunity, and promotes glowing skin.
Taste Purslane has a mildly sour and citrusy flavor that resembles lemon or vinegar. Its texture is crisp, juicy, and succulent—making it a refreshing addition to raw dishes. It balances rich or creamy foods and adds brightness to earthy flavors. |
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Cultures Egypt, Greece, India, Turkey |
Dishes Salads , Avocado Toast , Soups , Sandwiches and Wraps , Smoothies , Garnish , Appetizers ,Pasta |
benefits:
For the Face:
Deep Hydration: High water content keeps the skin soft, plump, and moisturized.
Anti-Aging: Rich in antioxidants (especially Vitamin A & E) that help reduce fine lines and signs of aging.
Brightening Effect: Vitamin C helps even out skin tone and restore glow.
For the Body:
Cell Regeneration: Antioxidants support skin renewal and improve texture.
Natural Moisturizer: Can be added to body lotions to boost hydration and smoothness.
For the Hair:
Strengthens Hair Roots: Omega-3s and iron nourish the scalp and strengthen follicles.
Adds Natural Shine: Can be used as a final rinse to enhance shine and softness.
For Skin
Hydration: Mash fresh purslane leaves and apply as a natural hydrating mask. Leave for 10–15 minutes then rinse.
Anti-aging: Its antioxidants (especially Vitamin A & E) help reduce fine lines and soothe inflammation.
Healing: Effective for soothing acne, eczema, and minor skin irritations.
DIY Face Mask:
Blend purslane + aloe vera gel + honey. Apply 15 mins then rinse.
For Hair:
Scalp Soothing: Helps calm itchiness and reduce dandruff.
Hair Strength: Omega-3s and Vitamin A help nourish the scalp and promote healthy hair growth.
DIY Hair Rinse:
Boil purslane leaves in water, cool, and use as a final rinse after shampoo.
For Body:
Moisturizer: Add purslane extract or juice to body lotions for extra hydration.
Sun Soothing: Apply mashed leaves to sunburned skin to reduce redness and speed healing.
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Water Protein Calcium Iron Vitamins A Vitamins C Vitamins K Sodium | 92 grams 2.0 grams 65 milligrams 1.99 milligrams 1320 International Units 21 milligrams 103 micrograms 45 milligrams |
RELATED RECIPES
Green Smoothie with Purslane
Ingredients:
½ cup fresh purslane
1 banana
1 green apple (chopped)
½ cucumber
A few mint leaves
1 cup cold water or coconut water
Directions:
Add all ingredients into a blender.
Blend until smooth.
Pour into a glass and enjoy chilled.
Purslane Yogurt Dip
Ingredients:
1 cup chopped purslane
1 cup Greek yogurt
1 small garlic clove (minced)
1 tbsp olive oil
Salt to taste
Directions:
In a bowl, mix yogurt, garlic, and salt.
Fold in the chopped purslane.
Drizzle olive oil on top. Chill before serving.
Purslane & Avocado Toast
Ingredients:
2 slices whole grain bread (toasted)
1 ripe avocado (mashed)
½ cup fresh purslane
Sea salt & black pepper to taste
Directions:
Spread mashed avocado on toasted bread.
Top with fresh purslane.
Sprinkle with sea salt and black pepper. Serve immediately.