Mint
Fresh cooling flavor + a refreshing herbal touch for everyday meals.
E£148.00
Fresh Mint with vibrant green foliage and a refreshing aroma, offering a cool, gently sweet flavor that enhances salads, drinks, sauces, desserts, and a variety of savory dishes.
Taste offer a refreshing flavor with a cool sensation, gentle sweetness, and a clean herbal finish. Their aroma complements citrus fruits, cucumber, tomatoes, yogurt, berries, and leafy greens. |
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Cultures Egypt, India, Pakistan, Turkey |
Dishes Restaurant-Style Garnishes, Bean and Lentil Dishes , Soups , Gourmet Appetizers , Smoothies , Garnish , ,Pasta |
benefits:
Face
Plant Compounds: Mint contains naturally occurring plant compounds, although specific skin benefits from eating fresh mint leaves have not been established.
Dietary Variety: Fresh herbs add flavor and variety to a balanced eating pattern.
Body
Refreshing Flavor: Adds a cool, aromatic taste to meals and beverages.
Culinary Versatility: Complements vegetables, fruit, yogurt, citrus, and savory dishes.
Fresh Herb Variety: Helps bring freshness and aroma to everyday cooking.
Hair
Nutritional Support: A balanced diet provides nutrients needed for normal hair health.
Traditional Use: Mint appears in some traditional personal-care preparations, but eating mint leaves is not an established treatment for hair growth.
For the Face
Natural Plant Compounds: Mint contains naturally occurring plant compounds that contribute to its botanical profile.
Refreshing Botanical Ingredient: Mint extracts are used in some cosmetic products, but the benefits of eating fresh mint leaves for skin appearance are not established.
How to Use: Mint Leaves are primarily a culinary herb. Avoid applying crushed leaves or concentrated mint oil directly to your face, especially if you have sensitive skin.
For the Body
Refreshing Flavor: Adds a cool, fresh taste to meals and beverages.
Culinary Versatility: Pairs well with salads, yogurt, fruit, lemon, vegetables, and a variety of drinks.
Fresh Herb Variety: A simple way to add aroma and flavor to everyday meals.
How to Use: Add washed mint leaves to salads, sandwiches, yogurt sauces, infused water, smoothies, or homemade drinks.
For the Hair
Botanical Ingredient: Mint extracts are used in some hair-care products, but evidence for hair-growth benefits from eating mint leaves is limited.
Nutritional Support: A varied, balanced diet helps provide nutrients that support normal hair health.
How to Use: Enjoy fresh Mint Leaves in meals and drinks. Do not rely on eating mint as a treatment for hair loss or scalp conditions.
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Water Protein Calcium Iron Vitamins A Vitamins C Vitamins K Sodium | 85.6 grams 3.3 grams 199 milligrams 11.9 milligrams 4248 International Units 31.8 milligrams 593 micrograms 31 milligrams |

Mint Pesto Pasta
Ingredients
250 g pasta
½ cup fresh basil
¼ cup fresh Mint
¼ cup grated Parmesan cheese
⅓ cup olive oil
2 tablespoons pine nuts or walnuts
1 clove garlic
1 teaspoon lemon juice
Salt and black pepper, to taste
Directions
Cook the pasta according to the package instructions. Reserve a little pasta water before draining.
Blend the basil, mint, Parmesan, nuts, garlic, lemon juice, and olive oil until a smooth pesto forms.
Season the pesto with salt and black pepper.
Toss the cooked pasta with the pesto until evenly coated.
Add a little reserved pasta water if needed to loosen the sauce.
Serve with extra Parmesan and fresh Mint .

Watermelon and Mint Salad
Ingredients
3 cups watermelon, cut into cubes
½ cucumber, diced
¼ cup feta cheese, crumbled
2 tablespoons fresh Mint
1 tablespoon lemon juice
1 teaspoon olive oil
Black pepper, to taste
Directions
Place the watermelon and cucumber in a large bowl.
Add the crumbled feta cheese.
Tear the mint leaves gently and scatter them over the salad.
Mix the lemon juice with olive oil and a little black pepper.
Drizzle the dressing over the ingredients.
Toss gently and serve chilled.
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