colored cabbage

“Vibrant color, bold flavor, and powerful nutrition in every leaf.”

E£188.00

Colored cabbages are the young shoots of red, purple, or green cabbage varieties. Known for their intense pigmentation and crisp texture, they’re packed with antioxidants (especially anthocyanins), Vitamin C, and anti-inflammatory compounds.

Taste

                Offers a delicate peppery flavor with a hint of sweetness, similar to red cabbage but more tender and vibrant.

Cultures

Japan , Germany ,Korea

Dishes

Salads & Starters ,Stir-Fry, Sandwiches & Wraps ,Soups, Breakfast & Brunch, Gourmet Touches

benefits:

  • High in antioxidants (anti-aging & skin brightening)

  • Reduces inflammation and soothes skin

  • Strengthens hair roots and purifies scalp

  • Boosts immunity & supports digestion

  • Adds vibrant color & nutrients to meals

 1. For the Face (Glow Mask)

Ingredients:

  • 1 tsp crushed colored cabbage leaves

  • 1 tsp plain yogurt or aloe vera gel

How to Use:
Mix into a smooth paste.
Apply to clean face for 10 minutes, then rinse with lukewarm water.


 2. For the Body (Detox Bath Soak)

Ingredients:

  • 1 handful of colored cabbage microgreens

  • 2 tbsp Epsom salt (optional)

How to Use:
Add both to warm bath water.
Soak for 15–20 minutes to relax and detox the skin.


 3. For the Hair (Scalp Rinse)

Ingredients:

  • 1 handful of colored cabbage leaves

  • 2 cups of water

How to Use:
Boil the leaves for 5 mins, cool and strain.
Pour on the scalp after shampoo, massage, and rinse.

quantity

Water

Protein

Calcium

Iron

Vitamin A

Vitamin C

Vitamin K

70 g

3.6 grams

120 mg

1.3 mg

3100 mg

147 mg

550 mg

RELATED RECIPES

Veggie & Hummus Sandwich

2. Herbed Chicken Breast with Purple Micro Slaw

Ingredients:

  • 1 chicken breast, grilled or pan-seared

  • ½ cup shredded carrot

  • ¼ cup shredded red cabbage

  • 2 tbsp colored cabbage microgreens

  • Dressing: Greek yogurt + lemon juice + mustard

Directions:

  1. Mix carrot, cabbage, microgreens, and dressing to make slaw.

  2. Grill chicken and slice it.

  3. Serve chicken over the slaw or on the side.
    🟢 Fresh, protein-packed, and vibrant on plate.


15-Minute Chicken Paillards with Red Cabbage and Onion Slaw

2. Spiced Quinoa Bowl

Ingredients:

  • Cooked quinoa

  • Cherry tomatoes

  • Feta cheese

  • 1 tbsp white pepper microgreens

  • Olive oil & lemon juice

Directions:
Combine ingredients and toss before serving.



Garlic Butter Shrimp

3. Garlic Butter Shrimp on Microgreen Risotto

Ingredients:

  • 6 large shrimp (peeled)

  • 1 tbsp garlic butter

  • 1 cup cooked risotto (Parmesan or lemon base)

  • 2 tbsp colored cabbage microgreens

  • Zest of ½ lemon

Directions:

  1. Sauté shrimp in garlic butter until pink.

  2. Plate over hot risotto.

  3. Top with microgreens and lemon zest.
    🟢 Creamy, luxurious, and colorful!